Monday, October 28, 2019

Reaching optimal health and transforming lives with Rosa Coelho

Rosa Coelho is a coach and speaker. Rosa was a primary school teacher in London UK for 7 years before changing careers to follow her path in the health industry. She started out as a personal trainer and massage therapist and is now as a health coach living in Vancouver Canada. Rosa’s work has led her to train Royalty in Saudi Arabia, write for top UK health magazines and appear on TV for her expertise in Kettlebells’s and fat loss. Rosa coaches women to reach their optimal health and transform their lives. She believes when women feel their best everything around them shifts. They are then able to push past their comfort zones, discover their strengths and share their gifts with the world. Rosa also coaches personal trainers to create reoccurring income so they may have a more stable, fulfilling and long term career.

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Wednesday, October 23, 2019

The impact of work-life alignment with Bunny Young

Stuntwoman turned businesswoman is the best way to start a bio. After being diagnosed with a heart condition at an early age and depending on a service dog for a higher quality of life, Bunny focuses on using each day to fully deliver our purpose within the world. Bunny founded her company, A Better Place Consulting to empower and educate businesses and organizations about the impact of work-life alignment. Bunny enjoys breaking the codependency found between professionals and their companies. Bunny also enjoys teaching burnout prevention to law enforcement, military, and correctional officers. She is a third-generation entrepreneur, an international speaker, retired therapist, surfer, Army wife and cowgirl who speaks 4 languages. Despite running 4 companies currently, Bunny is still most proud of her incredible family of two amazing daughters and her sexy supportive husband.

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The Project Kuwait with Mahdi Al Own

Host and Founder of the Podcast "The Project Kuwait" started off his career by playing all sports and gaining experience in different fields :- Baseball, Gymnastics, Swimming, Basketball, Body building and most recently cross-fit. He established himself self as a baseball coach in 2005 and personal trainer in 2015 certified by Exos as a performance specialist and certified in strength condition and coaching. He has been in the fitness and sports industry for over 20 years with a lot of knowledge. In addition he holds a Masters in Business administration and a Minor in Psychology, He is a loving proud dad and owner of the account The Dad Project aiming to better dads everywhere. He has also turned his life around by dropping 50+ pounds and changing his life after the death of his brother who showed me the way indirectly and becoming a better person and stopping the party life, and continuing his education.He is also one of very few people who graduated college and high school in the same year !

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Thursday, October 17, 2019

Talking firefighter wellness, PTSD and suicide with Ryan Rodriquez

It was Ryan's dream to become a firefighter/paramedic and join the brotherhood of men and women that put their lives on the line to help others in need. He has lived and worked for close to 15 years as a professional firefighter and has learned a lot about what it takes to maintain physical and mental health while sustaining a healthy balance in his personal and professional life. Unfortunately, there is an increasing number of our brothers and sisters who are finding it more difficult to do so. In 2017, firefighter and first-responder suicides surpassed line of duty deaths (LODDs) for the first time ever. This devastating news has revealed that we have a very real problem within the fire service community and it MUST not be ignored! Enter IGNITEd! IGNITEd is a battalion of firefighters who challenge the status quo through self-improvement and accountability. Their working environments must be positively influenced and in order to improve them, we must first improve ourselves. The IGNITEd Firefighter Podcast is a way to shed light on the issues facing us today as well as provide some strategies to help manage those challenges. We become stronger as we build each other, but we must first make sure that we are taking care of ourselves. Otherwise, we can't take care of those we are sworn to serve. It's time to OWN IT when it comes to our physical and mental health as well as how we treat each other within our organizations!

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Wednesday, October 9, 2019

Driving growth and accelerating companies with April Shprintz

After spending 20 great years in a variety of industries solving problems, driving growth and accelerating companies, April realized helping people is who She IS, not just what she DOES. So, she left corporate America during her highest earning 7-figure year to form her own company and expand her impact to help as many people, businesses and charities as possible. Now, she lives her dream helping innovators grow their businesses while they give back in a meaningful way.

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Monday, October 7, 2019

Just Go Grind with Justin Gordon

Justin Gordon is the founder of,, and Also an MBA student at USC, Justin is an emerging entrepreneur with extensive digital marketing experience and a passion for helping people. During his personal training career he coached hundreds of clients while simultaneously growing Just Go Fitness to more than 5,000 monthly visitors. Through his podcast production company, PodPuppy, he works with clients to save them more time and allow them to focus on growing their show. With Just Go Grind, he interviews a variety of entrepreneurs, from coaches and solopreneurs to venture-backed startup founders, with the focus on helping others launch and grow their own business.

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