From cocoon to butterfly with Sheila Sutherland

Sheila Sutherland is a Certified Life and Relationship Mastery Coach, Professional Educator, Speaker, Podcaster, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada.Sheila knows what it feels like to hit 'rock bottom'. She has had to rebuild her life several times; after a divorce, suffering from depression, nearly dying twice, losing her home due to a fire, being diagnosed with a chronic illness/PTSD and growing up watching family members deal with a life long struggle with physical, alcohol and drug abuse. She has lived it, survived it and had the strength to rise above it. Find out how in my latest podcast interview with her.

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