Talking Health, Fitness and Wellness with Dave Pamah + Guests

In this short episode I pick out some interviews over the past six months that covered the hot topics of Health, Fitness and Wellness. I spoke to:

00:32 - Billy Schwer. Billy Schwer is a ​former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach.

03:33 - Frank King.Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.

06:17 - Anna Vocino. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author.

07:16 - Vinnie Tortorich.Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.”

09:17 - Dave Pamah.I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. .

You will find the original episodes here:

Billy Schwer:https://podcasts.apple.com/us/podcast/man-up-world-champion-way-world-boxing-champion-coach/id1451413064?i=1000458100736

Frank King:https://podcasts.apple.com/us/podcast/the-mental-health-comedian-with-frank-king/id1451413064?i=1000447263149

Anna Vocino:https://podcasts.apple.com/us/podcast/eat-happy-with-actor-and-comedian-anna-vocino/id1451413064?i=1000458929576

Vinnie Tortorich:https://podcasts.apple.com/us/podcast/dispelling-myths-about-eating-fat-vinnie-tortorich/id1451413064?i=1000459262992

Crushing the mental health stigma:https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911