In this short episode I pick out some interviews over the past six months that covered the hot topics of Health, Fitness and Wellness. I spoke to:
00:32 - Billy Schwer. Billy Schwer is a former British, Commonwealth, European & World Boxing Champion who is now a personal performance coach.
03:33 - Frank King. Frank King, aka The Mental Health Comedian, is a Suicide Prevention and Postvention Public Speaker and Trainer who turned a lifelong battle with depression into a keynote worth spreading.
06:17 - Anna Vocino. Anna is an actor, comic, voice-over-er, and podcaster, which are some pretty good day jobs to support her real passion--being a home cook blogger, food photographer and cookbook author.
07:16 - Vinnie Tortorich. Vinnie Tortorich is a Celebrity Fitness Trainer, speaker, podcaster, best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game, and now the creator behind the highly rated documentary film “Fat: A Documentary.”
09:17 - Dave Pamah. I end the episode talking about the stigma around mental health issues in an interview with Ashlie Walton who is a police wife and Clint Walton a police officer. .
You will find the original episodes here:
Crushing the mental health stigma: https://podcasts.apple.com/us/podcast/crushing-mental-health-stigma-surrounding-first-responder/id1451413064?i=1000459841911